At Bodycares, each style of therapy directly complements
the others. We encourage you to try them all to determine
what works best for you. Combine therapies for the quickest
and most rewarding results.
• Bodywork - Specialized, localized
techniques that can give you relief for both recent
injuries and long-term physical issues.
• Physical Re-education - Customized
training programs to improve your strength,
flexibility, posture, balance and coordination... let
us help you create a new you.
• Relaxation Techniques - Learn to focus
your breathing, calm your body and soothe your
mind. This is the spiritual side of health;
being in touch with the messages your body is
sending. Stop fighting your body and learn how
it can be your most trusted advisor for wellness.
• ChiRunning - This revolutionary running
technique combines elements of T'ai Chi with the
physics of running to increase your body's balance
& efficiency while deceasing your effort and your
chance of injury.
